From head to toe and beyond - here's where to get the best holistic treatments in the Swedish capital. Holistic health takes every part of our being into consideration, forcing us to let go of the artificial division we have created between body and mind.
The idea is that everything is interlinked β inside and outside, body and soul, thoughts and energy β and we have to take all those aspects into consideration in order to optimise our well-being. Stockholm is not lacking when it comes to institutions that take a holistic approach to wellness.
While some specialise in particular areas, they are all working toward the health of the whole, from luxurious facials and body treatments that include nutrition and nourishment to studios offering Shamanic healings, breathwork sessions and compression therapy. Here's our expert guide to exploring treatments at our favourite holistic sanctuaries in Sweden 's capital. It's not all gadgetry, however, the treatment β which can be done over the course of ten sessions β also includes massages.
Related: What to expect the first time you do cryotherapy. Their gorgeous new pop-up at Nobis Hotel is like a wellness dream, with indulgent new treatments developed exclusively for this location. The treatment menu makes it hard to not try everything, and the curated shop means it's nearly impossible to leave empty-handed. Diamantis β Chinese medicine and herbs, acupuncture A mix of traditional Chinese medicine, herbs, naprapathy, nutrition and acupuncture, holistic philosophy around health and wellness is the successful formula that keeps Dr.
Related: These are the Scandi beauty secrets you should know about. Release Co. The clinic, which looks like a sleek hotel lobby, offers several different intravenous drips as well as vitamin B12 shots, which are said to provide the body with a concentrated dose of vitamins directly into the blood drip and muscle shot in order to maximise nutrient uptake and absorption. To get the full experience and boost both the inside and outside, take the drip, add a shot and end with a quick session of their cryotherapy, which is intended to reduce inflammation, boost collagen production and increase circulation.
