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Show number. My experience was top tier! The customer service and full body massage was amazing. I definitely recommend Red Sun Spa. I was treated like a princess and felt the warm and calming atmosphere immediately when I walked in. This was a very relaxing massage! It was clean and comfortable!
I am so appreciative. I will definitely will go back again. Not only can a masseuse or massage therapist feel tension - they should! The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus. This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat. If it makes you feel better both mentally and physically that can only help!