Italians are known for their higher life expectancy the 3rd highest in Europe and seventh in the world and lower rates of heart disease. Besides these factors, diet also plays a major role in their higher life expectancy.
We emphasize the modest use of red wine in the Italian diet. Alcohol consumption raises the risk of some malignancies and other ailments, according to several scientific research.
However, other research studies claim that moderate consumption of red wine increases health in plenty of ways. A large percentage of the European population believes that an acceptable consumption of red wine is good for the heart. A European study conducted in France and Denmark in concluded that the French, who also have a higher consumption of red wine, have lower rates of heart disease. Red wine includes Resveratrol, a phytochemical that aids in preventing cancer and heart disease, according to a pathological examination.
The chemistry of red wine and its correlation to our well-being has been studied for many years. Some studies suggest that a glass of red wine is good for the heart, while others do not find any correlation between red wine and heart health. Image source. Many studies promoting the consumption of wine propose that individuals who indulge in moderate wine consumption are less prone to heart disease than non-drinkers and heavy drinkers.
Some medical experts believe that resveratrol, a chemical compound found in the skin of red grapes, may be responsible for some of the benefits associated with red wine consumption. However, the problem with these findings is that no direct evidence links resveratrol consumption with any of these diseases. Nevertheless, researchers continue to investigate how resveratrol may benefit human health. Heart disease is a leading cause of death worldwide, so even a small reduction in risk because of red wine could have major health benefits.
