The mission of Holistic Choices is to bring preventative and restorative lifelong health solutions to the whole consumer. We believe in providing essentials for a healthy body, both on the inside and the outside, using natural methods that are chemical-free and allow the consumer to take responsibility for their health.
Holistic Choices, LLC, is a wellness studio. We feel these are a good combination of services because as a person becomes interested in one aspect of a healthier lifestyle, it naturally leads to interest in other phases, and we feel the components we offer are part of a larger healthy lifestyle continuum.
The program we facilitate emphasizes a general high quality-of-life fitness level for the total body approach. While some programs encourage different body part work on different days, we are trying to reach a larger audience by inciting a workout that targets the whole body and is therefore less intimidating to many levels of consumers.
In addition to being less intimidating, it also is more effective because participants tend to adhere to their fitness program longer, bringing about lasting results. Holistic Choices will be offering Yoga and mat Pilates classes Pilates done without a piece of equipment called a Reformer. These types of classes are quickly gaining in popularity as more is being understood about deep muscle tissue work and its benefits.
Holistic Choices will be offering nutrition consultations and guidance. We will work with the general public to improve their health through their diet. We will help them sort through the diet information portrayed through all modes of media and give solid scientific information as well as make individual allowances to bring about weight management success.
