Evy is a long-time holistic practitioner. She has a wide network of resources in the wellness community, and with her knowledge of alternative therapies, she is able to advise on selecting, preparing, and eating healthy foods. Evy can also help with exercise, fitness, and postural correction. A session lasts a little over an hour. Clients are left alone to undress and lie down on a padded, heated massage table.
To respect personal privacy and provide adequate warmth, the client is covered with a cotton sheet so that only the part of the body being worked on is exposed. Whether or not you talk during a session depends on you. Some clients need to talk; some need silence. However, talking can detract from entering into a state of relaxation or experiencing the physical or nonverbal dimensions of massage. In any case, feel comfortable to talk about your needs and what you like or do not like during the session.
Good communication enhances the massage session. A good massage therapist uses only high-quality oil or lotion, but if you have a specific allergy you should tell the massage therapist. Music played during a massage session is soothing and unobtrusive. It is best not to have eaten just before a session. Your massage therapist can answer many other questions you may have. Specialized in an applied combination of : Swedish massage Shiatsu Deep-tissue massage Sports massage Aromatherapy More than Massage Releases chronic tension Improves circulation Increases flexibility to the joints Reduces mental and physical fatigue Evy is a long-time holistic practitioner.
What can you expect from a massage session?
