Meet Our Team We offer early business and after hour session times for remedial massage in our Wrest Point treatment rooms. Sign up to here to stay up to date with the latest exercise science and how it can change your quality of life. We'll also let you be the first to know about HT Health promotions and offers. We also offer health club membership which includes use of the gym, pool, spa and saunas. Medical Acupuncture with Dr Andrew Elkerton.
Dietetics with Dannielle Hibberd. We also specialise in corporate health, including pre-employment screenings, manual handling and ergonomics. Membership at the health club includes use of the gym, pool, spa and saunas.
We're open every day of the year, including all public holidays and daily opening hours are 6 AM - 10 PM. Feel like you're on holidays every day of the year! Are you struggling to achieve your health goals? James Clear, author of Atomic Habits, offers this advice:.
Then make is easy to succeed:. Make the system obvious Reminder. Make the system regular Routine. Make the system beneficial Rewarding.
The atmosphere at the gym is relaxed and friendly; people of varying ages and fitness levels use the facilities and are treated by staff with equal respect, encouragement and assistance. You are really amazing at what you do and I hope to come back one day to train with you again.
