Too many women are living with their check engine lights flashing. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.
To learn more about 3rd party tested endocrine disruption free products to help you make simple swaps in your life, click here. To learn more about the SYNC fitness program, click here. You will need access to the core program before moving into the monthly membership. To learn more about virtual consults with our resident hormone health doctor, click here. Send me a message or schedule a call so I can get to know you better.
Episode Webpage: jennyswisher. Erin is a SYNC certified coach. What was our true experience before, and why did we make this change? We get really candid and uncomfortable here. Jenny is someone I feel so incredibly blessed to work alongside every day. She is an integrative health practitioner, personal trainer, nutrition coach. So Jenny, thank you so much for being here. I love, I love just chatting with you.
So I would love to just kind of start with you talking a little bit quickly about your background and why or how you landed into where you are now with you and grace.
Yeah, goodness. So if you would have told me like 15 years ago that I would end up in hormone health and fitness and nutrition, I would have thought you were crazy. I thought my future was in book publishing. And in my late twenties dealt with infertility, , quite the journey there. And so all of a sudden I kind of had this. And so I had really kind of lost myself in that process. I had gained about 35 pounds.
