Massage therapy helps to relax and recuperate after battling through a busy working week. It reduces stress, improves blood circulation, speeds recovery from training and improves flexibility. Our team of sports and remedial massage therapists will help you to relax and unwind, treat tight and aching muscles from overexertion, relieve muscle tightness and tension due to work or sport and encourage blood flow. Our therapists all have extensive knowledge and experience and are able to treat a wide variety of musculoskeletal issues.
Sometimes- the source of pain is not the cause of the issue, it may just be where the problem is presenting as the body tightens up and tries to protect itself. Free parking outside the clinic, late hours and open on weekends all make getting a massage with our team of therapists so much easier for busy people.
This allows ample time for an initial consultation and treatment, ensuring a personalised approach to your care. Massage combines many styles and techniques, providing a holistic alternative to painkillers. Various forms of massage are used for different people and conditions. Our therapists help with a broad array of conditions including:. Trigger Point Therapy Trigger point therapy involves the use of various methods of massage techniques to relax and release trigger points in the body.
Trigger points are hypersensitive areas in muscles, tendons or connective tissue that usually are tender to ttouch. Trigger point therapy is excellent for releasing spasm in tight muscles which develop trigger points.
Contributing factors to trigger points include poor posture and repetitive strain injuries. Sports Massage Perth Uses deeper pressure with more vigorous movements to relieve tightness and tension and break up any adhesions in the muscle fibers. Relaxation Massage Promotes a sense of calm and relaxation to relieve stress and anxiety. This increases blood flow and relieves muscle tension. It also encourages the blood flow around the body, increase oxygen distribution and helps flush out toxins.
