Shiatsu is a Japanese form of bodywork. Shiatsu therapists apply finger and palm pressure to energetic pathways called meridians to improve the natural flow of energy throughout the body. Pressure feels more localized because finger pads are used to apply pressure for most of this treatment. This therapy improves circulation, relieves stiff muscles and alleviates stress. Recommend 90 Minutes. Book an Appointment Now! This therapy combines very deep massage techniques and stretching to decongest the muscle tissues and relieve stress on joints.
Treatment is specific to the individual: As a warm-up; to increase blood flow; stimulate neurological pathways; aid recovery from exertion; increase flexibility; improve strength; or improve posture. Swedish Massage is the recommended massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.
Potential benefits of prenatal massage:. This intelligence expresses itself through the subtle rhythmic motion of the Cranial-Sacral system, which is composed of the fascia, cranial bones, spine, and cerebral spinal fluid housing the central nervous system. Your therapist will massage your head, neck and face using specific techniques to target the pressure points in these areas to relieve pressure and discomfort.
Cranial-Sacral Therapy can be beneficial for many conditions including neck and back pain, computer stress syndrome, headaches, fatigue, mental stress, sleep disorders, emotional imbalance and chronic pain conditions. Neuromuscular Therapy Neuromuscular therapy is a program of recovery from acute and chronic pain. Trigger point Pressure is usually applied with the fingers, knuckles, or elbows. This approach brings balance between the musculoskeletal and nervous systems.
The American Academy of Pain Management recognizes this form of therapy as an effective treatment for pain caused by soft tissue injury such as a muscle strain. After the muscle is relaxed through massage therapy, lactic acid is released from the muscle resulting in improved blood flow. Specialty Massages Made Affordable Take a look at the therapeutic massages we offer below.
