I had heard of cleanses, but thought I would have to fast for days and drink exotic concoctions. At Jana's workshop, I learned about simple preparations made from familiar ingredients and reasonable options for food and drink during the days of the cleanse. I did it and felt lighter and "de-toxed" and then I decided to pursue it further by consulting with Jana about changing my diet for general wellness and decreasing my allergies. She has provided me with customized suggestions that I am able to follow, and I can feel the difference!
I first started seeing Jana for herniated discs had tried everything and severe estrogen related lung disorder awaiting lung transplant. Jana has my back totally under control and by using Autopathy she stabilized my transplant and blood pressure. She reinforces my diet needs and periodically teaches self-help techniques to calm myself. Jana with her trusty acupuncture needles recently took care also of my diverticulitis.
Jana just really has the right touch! She can feel my pulses and knows just where to go from there! She is so gentle, that acupuncture has become very relaxing and essential to keep me in a good health.
I can feel the energy in my body moving and getting stronger. Thank you, Jana I so appreciate that your continued efforts contribute significantly to my well being! When you take one of Jana's classes, your mind and body both go on a mini vacation. This allows you to recharge yourself for whatever stresses your day brings.
Breathing, relaxing and stretching, what could be better? Regular sessions Jana tends to all aspects of my well-being, addresses both physical and emotional concerns, and leaves me feeling balanced and more attuned to my body. Jana has a wealth of knowledge about nutrition, Chinese medicine, and alternative remedies, and has made recommendations that are realistic and manageable within my lifestyle.
