Mix all the ingredients together in a pitcher Refrigerate overnight Strain water Enjoy over ice cubes Add mint sprig for garnish optional. The Ginger contains high concentrations of antioxidants and helps soothe the intestinal tract and digestion. As an immune booster, ginger may not only be warming on a cold day, but can help promote healthy sweating. A good sweat may can assist in detoxification. Cucumber flesh is primarily composed of water but also contains ascorbic acid vitamin C and caffeic acid, both of which help soothe skin irritations and reduce swelling.
Cucumber juice is often recommended as a source of silica to improve the complexion and health of the skin, plus cucumber's high water content makes it naturally hydrating—a must for glowing skin. Like many of the fruits and vegetables featured on our website, lemons and limes contain unique flavonoid compounds that have antioxidant and anti-cancer properties.
Spearmint is a pleasantly aromatic herb packed with numerous health benefiting vitamins, antioxidants and phyto-nutrients. These compounds in mint help relieve fatigue and stress. Spearmint is said to be an excellent remedy for minor ailments such as headaches, nervous strain, fatigue and stress, as well as for the respiratory problems; helping with asthma and bronchitis.
It is thought to aid with digestive problems including nausea, flatulence and hiccups as it relaxes the stomach muscles.
Looking perfect in Summer with our Water Lily Facial This corrective facial is perfect for very sensitive or sunburnt skin. The calming, strengthening, and repairing benefits of Waterlily, Green Tea, and Proline will leave you completely refreshed and recharged and glowing with vitality.
