Need some support? Make a counselling enquiry today on It is, however, important to note that more help is available after the session if needed. The session is usually focused on a specific issue that is concerning you. The goal is to help you identify your next steps to meaningfully address the issue. You can also use the fast access therapy session to try counselling for the first time or as an opportunity to be heard and explore your concerns.
Fast access single-session therapy appointments are free and can be booked online. We are often able to offer a counselling session very quickly. As such, this type of counselling can also be used to provide immediate support for your most pressing concern while you wait for ongoing counselling.
To speak to one of our team about fast access single-session therapy freephone or book an appointment online. Fast access single-session therapy focuses on the issue you are facing in the here and now instead of exploring how the issue arose or theories about root causes.
It is intended to be pragmatic and for you to leave the session with a plan that helps you move forward. If you want to attend counselling over a longer period, you may want to consider one of our other counselling services such as counselling for individuals. More help is available after a fast access single-session therapy session if needed and you can move into ongoing counselling with The Spark if that is the right choice for you.
Make a counselling enquiry online or freephone for more information. If you feel you can contribute to the cost of the session we would be grateful for a donation at any level. Appointments are added as they become available. If you cannot find a session that matches your availability, please check back later or complete the counselling enquiry form and a member of our appointments team will be in touch. All of our counsellors are trained to diploma level and many have advanced qualifications in specific modalities of counselling.
