Swim lessons are not just for learning how to swim! We offer lessons that cater to every skill level, whether it's learning the basics of swimming or training for an event like a triathlon.
We aim to tailor our lessons to meet individual needs. Group lessons will consist of eight one-hour classes per session that meet twice per week for four weeks. Make-up lessons will be scheduled for those times when lessons have to be cancelled due to inclement weather or a building closure. Make-up lessons will not be scheduled on an individual basis. This class is designed for swimmers with little to no experience in the water.
Participants will learn the basic fundamentals of swimming, water safety, and stroke technique. The class will take place in the shallow end of the pool. Some topics that will be covered include, but are not limited to: submersion in the water, floats, glides, and freestyle. This class is for swimmers who feel comfortable in the water and are looking to improve technique and learn new strokes. This class covers more advanced skills such as diving, treading water, and fitness swimming as well as important safety topics.
Some topics that will be covered include, but are not limited to: endurance training, freestyle, backstroke, breaststroke, and butterfly. This class is for swimmers who want to get a workout from swimming.
This class will focus on endurance training, and refine stroke techniques. Some topics that will be covered include, but are not limited to: flip turns, swimming long distances, and endurance training.
