Greetings, kind soul! Having lived through chronic illness and midlife transitions, I understand the profound impact these experiences can have on your work, relationships, and self-esteem. My approach combines professional expertise with personal insight, offering tailored support to help you reclaim your life. What sets me apart is my own journey of turning struggle into strength. I was once a serial overdoer and people pleaser until a health crisis, divorce, and career upheaval forced me to wake up.
Living with chronic illness has taught me the importance of boundaries and self-care. Now, I help other professional women break free, too! Does this sound familiar? Menopause is affecting your self-esteem, sexual satisfaction, and overall confidence.
You doubt your decisions when saying "yes" instead of "no," leaving you with guilt and shame. I specialize in solving these challenges by helping you:. Prioritize yourself and offer the best version of yourself.
Confidently say "no" and create space for a resounding "yes" to what truly matters. Find your authentic voice, clarify values, and live in alignment with your values and priorities. Learn to feel safe in your body regardless of your medical condition so you can befriend your whole self again.
Additionally, I can assist you in:. Building healthy boundaries to protect your time and energy. Developing effective communication skills to express your needs and desires. Cultivating a positive mindset to overcome self-doubt and boost self-confidence. Reclaiming intimacy and sexual pleasure when living with painful sex conditions, chronic illness, or menopause. If you're tired of remaining stuck in the struggle cycle and ready to make a positive change, let's start a conversation!
