Reduces pain brought on by pregnancy, and also may help with depression, insomnia, and anxiety. Besides helping to relax the muscles and ease superficial tension, Swedish massage may also help boost circulation throughout the body. Deep-tissue massage is ideal for releasing chronic tension and may also help improve range of motion. Helping to relieve tense areas, besides the heat from the stones can help improve blood flow.
Reiki is a technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Manual Lymphatic Drainage is the ideal post-operative treatment for those who have recently undergone plastic surgery.
Manual Lymphatic Drainage greatly aids in reducing swelling and bruising and limits the development of unsightly scars that these procedures can leave.
This drainage is essential because the lymphatic system lacks a pump of its own to transport the lymph through the body and must rely on movement, muscular contraction, and massage to flush the fluid. Manual Lymphatic Drainage benefits are numerous and include:. Reflexology Reduces pain brought on by pregnancy, and also may help with depression, insomnia, and anxiety.
