Looking for ways to soothe a tired body and relax an overwhelmed mind? Minneapolis offers so many ways to indulge in a bit of much-needed self care, any time of year.
From Scandinavian-inspired rituals to Eastern-influenced body treatments, Minneapolis day spas feature a unique blend of offerings that will restore you for whatever adventures lie ahead. Here are some of the best spas in Minneapolis, along with our favorite yoga studios, facial spas, nature escapes, and some more unique ways to pamper yourself, Minnesota style. If your body could use some more targeted relief, Core Lifestyle Clinic offers holistic chiropractic alignments as well as personal trailing, massage, and private infrared sauna sessions.
Ever wanted to try a session in a sensory deprivation tank? Looking to bring some self-care home with you? Kobi Co. Just pick out a scent that matches your mood, scan the code that comes with the candle and as the candle says "vibe" with the music. Retail therapy works in some scenarios but if you like working with your hands to relive some stress, take a candle-making class at Rosaline's Candles. They also offer luxury sprays and bath bombs to make your self-care routine complete.
Looking to move your body and rejuvenate your spirit at the same time? Minneapolis yoga studios offer a wide range of yoga styles for everyone and every budget. For vinyasa and restorative yoga plus high-intensity interval training and barre, head to YogaFit to strengthen your body and your mind.
Sunna is a place for the movement of your mind and body, offering Yoga, Pilates, Barre, or a guided sound baths. We did say every budget, which means free yoga! Many Minneapolis yoga studios offer free first-time classes or trial weeks. If you enjoy practicing your self care outdoors, Minneapolis offers a delightful variety of peaceful, contemplative parks, gardens, and public greenspaces.
