We also have a team of licensed and experienced massage therapists who can help you relax and de-stress. Book your massage today! Deep Tissue Massage is a more intense and focused technique, using slow, deep strokes and firm pressure to target tension deep within the muscles. This method is ideal for relieving chronic pain and soreness, addressing both large and small muscle groups. It's particularly recommended for those who experience ongoing discomfort and need deeper muscle relief.
Sports massage was initially developed to help athletes prepare their bodies for peak performance and promote faster recovery. Many top athletes consider it a key part of their training and recovery routine, relying on it to enhance performance, prevent injury, and speed up recovery after intense exertion. For novice athletes, a pre-event sports massage can help you perform better and reduce post-event soreness.
Weekend warriors can also benefit from regular sports massages to address specific issues like chronic pain, muscle tightness, or limited range of motion. Whether you're a dedicated athlete or just active occasionally, sports massage can help reduce muscle pain and stiffness while improving your overall well-being.
To get the most out of your sports massage, ask your therapist about their training and techniques to find what works best for you. No matter which massage type you choose, your therapist should always check in with you to ensure your needs and expectations are met throughout the session.
We accept select insurance policies from the following insurance companies. To confirm that we accept your policy please text, call or verify coverage below. Many plans do include chiropractic care, some do not. Checkout our payment options page to see different ways we accept payment and how insurance will play a role in your treatment costs. The spine plays a crucial role in maintaining your body's overall health, as it houses your entire nervous system.
