The enthusiasm generated by Triathlon is this project and the efforts made by the teams to start this adventure have only strengthened our coming to convictions.
In this new edition of the Aptomag, we will give the keys to start triathlon and to learn how to do it. From preparation to equipment and tips for enjoying your race when the day comes, we will explain how to manage your nutrition and hydration and we highlight the importance of recovery in a full feature on this topic. Through various articles dealing with all the main phas- es of a triathlon - before, during and after - we demonstrate that switching between swimming, cycling and running is much easier than it seems.
Access additional contents What type of bike do I need? Ho wd What is a sw o I s trisuit? B E F O R E Whether we've been doing triathlon for 1, 4 or 15 years, we've all experienced dream had to come true after losing a first time full of questions, stress, doubts and thrill! Our first tri is imprinted so much weight. Back at work, I receive will take on my first triathlon! Deal, having the opportunity to share this new sport with her was one of the best part of this challenge!
Mountain biking in a swimsuit with trainers! And three years ago, after 28 years of hesitation, I raced my first sprint triathlon I digged it from start to finish. Never say never. The next season, I took the plunge and since then, I am addicted to it at my level! I knew and joined a club. This is so true for me! It was with 2 friends who were in my swim- participated in the "Tour des Flan- practising for 20 years, and triathlon ming club 20 years ago, we're dres" a cycling race and I needed seemed like fun.
I was not disap- reunited, we go to a bar after- another challenge. I always admired pointed! The feeling I experienced wards, there's an article in the triathletes, so I enrolled for an Olympic doing one discipline after the other newspaper on the table It has now become a Ironmans since I saw challenge.
