Last Updated: November 21, Fact Checked. She specializes in addictions, mental health problems, and trauma recovery. She has worked as a counselor in both community health settings and private practice. She also works as a writer and researcher, with education, experience, and compassion for people informing her research and writing subjects.
There are 28 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 5,, times. Is sex not as fun as you want it to be? Is it even kind of painful? Having sex is great for your health and your relationship, and there are all kinds of things you can do to make it better.
To help you out, we've pulled experts' top tips and techniques for better sex. Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex ever.
Prioritize finding out what works for you. The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.
Read More If you want to make your sex better, work on communicating openly with your partner so they know what makes you feel comfortable and safe. While it can be scary at first, you should try to share with your partner what you like and what makes you feel good, since doing so will improve your intimacy. Before you dive into having sex, make sure to spend plenty of time on foreplay, since this will make the sex last longer and feel more enjoyable.
