Our services are confidential, accessible, and free to all in need. Contact us today at to schedule an appointment. Therapy can help a person express and process difficult emotions associated with abuse, develop self-compassion and self-care strategies for managing moments when he or she feels emotionally overwhelmed, and learn to trust again. Many therapeutic approaches are suitable for treating a person who has experienced abuse, from narrative therapy to eye movement desensitization and reprocessing EMDR.
In addition, therapy may employ mindfulness techniques, such as meditation, or experiential techniques that incorporate art or journaling.
Find out what works best for your needs. Our Family therapy is to help families heal from past traumas, to work cohesively together to develop healthy communication and foster a loving and nurturing relationship between family members. Clients work one-on-one with one of our professional counselors for a personalized experience. Ideal for those who fear the vulnerability and exposure they may experience in a group setting. Group therapy has demonstrated effectiveness in providing social support to help abuse survivors cope with and transform their feelings of shame, guilt, and alienation from others as they interact and bond with other people who have lived through similar experiences.
Developing reasonable expectations for new parents, discussing the dangers of shaking a baby, and educating parents on how to calm a crying baby and community resources for parents. This program will also help parents to develop a plan to cope with sleep deprivation, feelings of postpartum depression, and for respite. For parents, who live within the City Limits of Dothan, who are struggling and want in-home support to establish a nurturing and stable environment for their children.
No judgments, just support and guidance to help parents achieve their goals for their families. We offer classes to our clients and training opportunities to professionals. The role of Prevention Education is to teach everyone how to recognize and stop abuse before it happens.