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During pregnancy, it is important to take moments of relaxation and well-being. One way to relax and relieve potential discomfort is to practice prenatal self-massage. Let's take a closer look at this beneficial practice. Prenatal self-massage involves gentle movements that massage the belly without applying too much pressure.
These gestures are recommended after the first trimester of pregnancy to relieve any tension. In addition to helping alleviate discomfort through the movements and warmth of your hands, prenatal self-massage can help prevent stretch marks and provide a daily moment of connection with your baby.
An oil is used to ensure gentle gestures on the skin. Find the tutorial for prenatal self-massage with your sensitive oil right here by Label Inspi, who shares the daily gestures to adopt during pregnancy. Home All our articles Our beauty Blog What is prenatal self-massage?
Share this article. June How to benefit from prenatal self-massage? What is prenatal self-massage? What are its benefits? Which product should be used for prenatal self-massage?
Product associated with this article. Skin type Sensitive skin, Reactive skin. Concern Skins damaged by frequent and aggressive washing. Results The skin is clean and soft.